ALPHA FITNESS MISSION
Our professional team is dedicated
to providing clients with
the knowledge, support, motivation and resources to reach their
desired goals. We accomplish this through a personalized approach
that is fun, productive and results driven. We enable our clients
to adopt a healthy lifestyle so they may live, look and feel their
best. |
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Good news for AARP members! You can receive up to a 15% discount
on health and fitness training at Alpha Fitness! Don’t take life
sitting down—let our personal trainers put that spring back in your
step! Download
the PDF
flyer now, and then contact us today! |
From Perimenopause to
Menopause
Making it a Smooth Transition
Wednesday, May 21th @ 7 p.m.
 Does this sound familiar? “I’m having hot flashes. I can’t sleep. My emotions
are all over the place. My periods are crazy. Am I menopausal?”
Read more...
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KEEP YOUR
HEART HEALTHY
 Cardiovascular
disease is the single greatest cause of death in the United States
each year.
Determine your risk of cardiovascular disease with these charts.
Contact Alpha Fitness for to get your
own personal fitness assessment
and to start on your path towards maintaining a healthy heart. |
Let us help you get started with the
Alpha Body Jump Start Program!
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“Having a goal is only the
first step in achieving a dream. Knowing the right people to
get you there is imperative for success. From personal experience,
I know that the team at Alpha Fitness can get you to any fitness
goal that you desire!”
Lorelei Sowa
Pro-Figure Competitor
Alpha Fitness Client |
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The Alpha Guarantee…
If you can find a team of personal
trainers as qualified and diverse in a facility as contemporary
and personal, at a better price, we'll give you 10 free personal
training sessions (a $750.00 value). |
