Alpha Fitness  
 
  

Exercise of the Week
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Dumbbell Lunge



 
 
WELCOME MESSAGE

Our professional team is dedicated to providing clients with the knowledge, support, motivation and resources to reach their desired goals. We accomplish this through a personalized approach that is fun, productive and results driven. We enable our clients to adopt a healthy lifestyle so they may live, look and feel their best.

Small Group TrainingSmall Group Training

You and your friend(s). You and your neighbors. You and your family members. It doesn’t matter whom you share with, it’s personal training at a fraction of the cost. Take advantage of our semi-private and small group training classes. Prices vary.

Classes are forming now! Click here to learn more about how to register for your favorite class.

The Alpha Guarantee…

If you can find a team of as qualified and diverse in a facility as contemporary and personal, at a better price, we'll give you 10 free personal training sessions (a $700.00 value).

 
 

 

Alpha Fitness Honors American Heart Month With Free Training

heartCardiovascular disease is the single greatest cause of death in the United States each year. Learn more about Free Training for American Heart Month. Determine your risk of cardiovascular disease with these charts. Contact Alpha Fitness for to get your own personal fitness assessment and to start on your path towards maintaining a healthy heart.

Alpha Fitness Challenge
Alpha Fitness Challenge
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Workouts for Weight Loss
WorkoutsforWeightloss

Do you have 50 or more pounds to lose? Have you tried every diet or work out on the market? It is time to stop trying short-term fixes and work to change your lifestyle permanently.Mondays and Wednesdays at 6 p.m., Sundays at 11 a.m. Cost=$280 for 4 weeks.
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