Cardiovascular
disease is the single greatest cause of death in the United States
each year. Learn more about Free Training for American Heart Month. Determine your risk of cardiovascular disease with these charts. Contact Alpha Fitness for to get your
own personal fitness assessment and to start on your path towards maintaining a healthy heart.
Alpha Fitness Challenge

Read More
Workouts for Weight Loss

Do you have 50 or more pounds to lose? Have you tried every diet or work out on the market? It is time to stop trying short-term fixes and work to change your lifestyle permanently.Mondays and Wednesdays at 6 p.m., Sundays at 11 a.m. Cost=$280 for 4 weeks.
Read More
.
|