Alpha Fitness  
 
  
 
 
 
 

 
 
Christa

BEFORE   AFTER
47
Age
47
193
Weight
170
39.7
Body Fat
29.7
31.6
Body Mass Index (BMI)
27.9
 
Girth Measurements
14.75
Neck
14.5
53
Chest (around shoulders)
49
15
Arm (upper mid)
12.75
41
Upper Abdominal
37.25
42.5
Waist (widest portion)
38.5
44.5
Hip (widest portion)
42.25
23.5
Thigh
22.5
75 units
Insulin
35 units
9%
Hemoglobin A1c*
8.2%

*There is a 10% decrease in relative risk (microvascular complications) for every 1% reduction in A1c.

 
 

 
Christa, a Type 1 diabetic for 35 years, tried every diet but nothing worked. She completed the 12-week Alpha Body Program on July 6, 2007. She lost over 26 pounds of fat, gained 4 pounds of muscle and reduced her body fat by 10%. More importantly, she reduced her daily insulin intake to 35 units—a 50% reduction!!! See her statistics below.

Alpha Body Graduates
Christa
Corrie
Erica
Judy
Luba
Marc
Milla
Nancy
Pattie
Rose
Sandy
Sandy L.

 

 
 
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