Erica

Erica

BEFORE		AFTER
29	Age	29
124.4	Weight	113
28%	Body Fat	20%
22.77	Body Mass Index	20.69
Girth Measurements
12.5	Neck	12
45	Chest (around shoulder)	41.25
11.5	Arm (upper mid)	10.0
31.5	Upper Abdominal	28.75
33.5	Waist (widest portion)	30
38.5	Hips (widest portion)	35.25
21.25	Thigh	19.5

This new Mommy said “NO” to Baby Fat!
How about You? Erica Brawner, new mother of four-month-old Melania, didn’t just want her pre-pregnancy body back—she wanted an even better one. Now, after completing the 12-week Alpha Body Program, she’s stronger, leaner and hotter than ever! Erica gained muscle and lost more than 12 pounds of fat and 20 inches!

Alpha Body Graduates
Christa
Corrie
Erica
Judy
Luba
Marc
Milla
Nancy
Pattie
Rose
Sandy
Sandy L.