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Milla

BEFORE   AFTER

67

Age

67

185

Weight

150

41.8

Body Fat

32

29.89

Body Mass Index

24.23

Girth Measurements

14

Neck

12.75

47.75

Chest (around shoulder)

41

13.5

Arm (upper mid)

11.5

39

Upper Abdominal

33

44.75

Waist (widest portion)

39

26.75

Thigh

22.5

 
 

 

It’s never to late to get fit!
Congratulations to Milla, who completed the Alpha Body Program on November 21, 2007. She lost 35 pounds and reduced her body fat by 12%!


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