ALPHA BODY PROGRAM – CHRISTA

Christa, a Type 1 diabetic for 35 years, tried every diet but nothing worked. She completed the 12-week Alpha Body Program on July 6, 2007. She lost over 26 pounds of fat, gained 4 pounds of muscle and reduced her body fat by 10%. More importantly, she reduced her daily insulin intake to 35 units—a 50% reduction!!! See her statistics below.



BEFORE

 

AFTER

47

Age

47

193

Weight

170

39.7

Body Fat

29.7

31.6

Body Mass Index

27.9

Girth Measurements

14.75

Neck

14.5

53

Chest (around shoulder)

49

15

Arm (upper mid)

12.75

41

Upper Abdominal

37.25

42.5

Waist (widest portion)

38.5

44.5

Hip (widest portion)

42.25

23.5

Thigh

22.5

75 units

Insulin

35 units

9.0%

Hemoglobin A1c*

8.2%

*There is a 10% decrease in relative risk (microvascular complications) for every 1% reduction in A1c.
 
 
Tour Our Facility | Our Services | Alpha Body Program | Success Stories | Meet the Trainers | Free Assessment
E-mail List Sign-Up | Newsletter | Upcoming Events | Member Login | Directions | Contact Us | Home
  Web site creation and caretaking by Sticks & Stones Design