ALPHA BODY PROGRAM – ERICA

This new Mommy said “NO” to Baby Fat!
How about You? Erica Brawner, new mother of four-month-old Melania, didn’t just want her pre-pregnancy body back—she wanted an even better one. Now, after completing the 12-week Alpha Body Program, she’s stronger, leaner and hotter than ever! Erica gained muscle and lost more than 12 pounds of fat and 20 inches!
See her statistics below.

BEFORE

AFTER

29

Age

29

124.4

Weight

113

28%

Body Fat

20%

22.77

Body Mass Index

20.69

Girth Measurements

12.5

Neck

12

45

Chest (around shoulder)

41.25

11.5

Arm (upper mid)

10.0

31.5

Upper Abdominal

28.75

33.5

Waist (widest portion)

30

38.5

Hips (widest portion)

35.25

21.25

Thigh

19.5