ALPHA BODY PROGRAM – NANCY

This college professor just graduated at the top of her class in FAT LOSS!
Congratulations to Nancy, who completed the Alpha Body Program in October 2007. She lost 22 pounds and reduced her body fat by 9%! She also dropped from a size 12 to a 6. See her statistics below.

BEFORE

AFTER

48

Age

48

162

Weight

140

35

Body Fat

27

26.17

Body Mass Index

22.62

Girth Measurements

12.75

Neck

12.75

41.75

Chest (around shoulder)

40.25

11.5

Arm (upper mid)

10.25

34

Upper Abdominal

31.75

36.25

Waist (widest portion)

30.75

22

Thigh

20

10

Push-ups

30

40

Crunches

110