ALPHA BODY PROGRAM – SANDY

Sandy completed the Alpha Body Program on July 6, 2007. See her statistics below.

BEFORE

AFTER

35

Age

35

200

Weight

185

39.2

Body Fat

28.2

30.4

Body Mass Index

28.1

Girth Measurements

13

Neck

12.5

48.5

Chest (around shoulder)

45.5

13.25

Arm (upper mid)

12.25

32.5

Upper Abdominal

32

37.5

Waist (widest portion)

33.5

49.5

Hip (widest portion)

44

29

Thigh

23.25

10

Push-ups

35