ALPHA BODY PROGRAM – SUE

Sue, owner of Christie’s Fine Jewelry in Manchester, completed the Alpha Body Program on March 23, 2007. She lost an amazing 35 pounds and dropped 3 dress sizes! See her statistics below.

BEFORE

AFTER

44

Age

44

200

Weight

165

35.8

Body Fat

25.0

14

Size

8

28.7

Body Mass Index

23.7

Girth Measurements

14.75

Neck

13

46.5

Chest (around shoulder)

44.0

12.5

Arm (upper mid)

11

35.0

Upper Abdominal

32.5

37.5

Waist (widest portion)

32.5

45.75

Hip (widest portion)

41

25.25

Thigh

22.75

12

Push-ups

35

40

Crunches

150