You and your friend(s). You and your neighbors. You and your family members. It doesn’t matter whom you share with, it’s personal training at a fraction of the cost. Take advantage of our semi-private and small group training classes. Prices vary.Talk to a personal trainer to learn more about pricing and to register for your favorite class.


Boot Camp –If you like a high impact, kick your butt type of workout, then this 10-week boot camp program is for you. Come experience how our elite military personal stay in tiptop shape and have a little fun doing so.  It will be mostly military boot camp movements.
Monday, Wednesday, Friday 5:30 – 6:30AM
Glastonbury, 180 Oakwood Dr., Keeney Rigging

Tuesday & Thursday 7PM,Glastonbury WOW

Crash Course with Devon – Take the next step to the six-pack and drop to the ground. Cables, free weights and stability balls abound! Stop complaining about boredom and the pain you feel. Get off the machines, fix your form and earn that meal! This class is a toughie. No Richard Simmons need apply. Take your fitness to the next level; don't be like the other guy.
Monday & Wednesday Evenings 6 to 7 p.m.
Glastonbury, WOW, Starts Feb. 22

Kids Fitness with Judy – Looking for something for your kids to do? This class is the answer. Kids between the ages of 8-12 years old are given the opportunity to have fun while improving their fitness level. Instruction and education in cardiovascular exercises, agility, core strengthening, plyometrics, stretching, flexibility and strength/circuit training will be provided.
Sundays 2 to 3 p.m.
Glastonbury, 160 Oak Street, Unit 210
If you are interested in having your child come in and join the fun, please contact Judy Morosky, CPT, at judithmorosky1@cox.net or (860) 918-4861.

Power Lunch with Carmen – This lunch hour class is designed to give you the perfect workout in the middle of your day. The breakdown for this class is half cardiovascular training and half muscle conditioning. In the cardiovascular component of the class, you will be taught the basic principles of circuit training. The muscular conditioning component of the class will vary. Equipment used for this portion of the class may include hand weights, medicine balls, stability balls, tubing or bands. We highly recommend this class to all levels!
Monday, Wednesday and Friday at Noon
Glastonbury, WOW, Starts Feb. 22