Alpha Fitness  
 
  

 



 
 

Meet the Trainers--Middletown

Greg ClancyGregory Clancy

Education
University of New Haven

Certifications
AMFPT

Motivation for Fitness
To better the quality of life in society, one client at a time. Nothing more rewarding than seeing one’s hard work and effort pay off.

Hobbies/Interests
Basketball, music, fashion, food, Nutrition

Preferred Clients
Anyone with heart, dedication, and commitment to achieve fitness, health, and wellness goals.

Favorite Quote
“Go hard or go home”.

Eric Cosmos

Education
NPTI National Personal Training Institute

Certifications
ISMA, NASM, NPTI

Motivation for Fitness
Body building and my father

Hobbies/Interests
Bodybuilding, Call of Duty, Studying to work with clients with disabilities

Preferred Clients
Clients who give me 150%

Favorite Quotes
"No pain, no gain, stay the same."

Lila HarveyLila Harvey

Education
The Center for Culinary Arts

Certifications
American Fitness Professionals and Associates

Motivation for Fitness
1. I love to do anything physical and to do that I must be able-bodied and ready at all times.
2. I fight MMA...to fight being in tip top shape is a must.
3. I love pushing my mind and body to its limits, and then pushing beyond.

Hobbies/interests
MMA, break dancing, Parkour "free form running", trail running, camping, rock climbing, composing music, and playing guitar.

Preferred Clients
People who aren't afraid to dig deep within themselves, push the physical pain aside and get the job done. People who don't care what other people think.

Favorite Quotes
"If at first you don't succeed, try and try again."
"It is what it is."
"Shut up and do it."

Luis LugoLuis Lugo

Education
Currently pursuing a degree in Business

Certifications
AMIPT, Hands-on Training for 5 years.
American Muscle Fitness Personal Training

Motivation for Fitness

Helping people achieve their goals by giving them education about fitness and nutrition and helping individuals to make it a lifestyle.

Hobbies/Interests
Body building, weight training, plyometrics, mixed martial arts, power lifting, and boxing.

Preferred Clients
A person that is motivated to have a healthy lifestyle.

Favorite Quote
"If not now, when?"

 

EricEric Popielarczyk, CPT

Certifications
AMFPT CPT, CPR, First Aid

Motivation for Fitness
To feel happier and healthier

Hobbies/Interests
Weight lifting, hockey, nutrition, reading, fitness, snowboarding, mountain biking and golf

Preferred Clients
Individuals who have goals and are motivated to move
their lifestyle in a positive direction.

Favorite Quote
"I have found iron to be my best friend. It never freaks
out on me, never runs. Friends may come and go, but two hundred pounds is
always two hundred pounds." - Henry Rollins
"If you aren't going all the way, why go at all?" -Joe Namath


JasonYarbroughJason Yarbrough

Education
B.S. in Health Science from Springfield College
Minor in Biology and Psychology
Certifications
AMFPT
Motivation for Fitness
Look better, feel better, be stronger, live longer and improve quality of life
Hobbies/Interests
cars, music, out doors, working out
Preferred Clients
Over weight people who want to reach their goals and who are motivated to get there
Favorite Quote
“Learn like you are going to live the day and live like you are going to die tomorrow”

 

 

 
 

 

 

 

CROMWELL
20 Sebethe Dr.
Cromwell, CT
(860) 613-2388

Trainers
Small Group Training

GLASTONBURY
271 Oakwood Dr.
Glastonbury, CT
(860) 633-1499
Trainers
Small Group Training

MIDDLETOWN
850 Washington St.
Middletown, CT
(860) 343-3411
Trainers
Small Group Training

WEST HARTFORD
99 Shield St.
West Hartford, CT
(860) 953-8089
Trainers
Small Group Training

 
    © 2009 Alpha Fitness          
Alpha Fitness Home Page